Tag Archive for fall asleep quickly

Thursday Sleep Tip: Memorization Can Help You Fall Asleep Quickly

Since I was a child I’ve enjoyed memorizing stories, Scripture, songs, scripts, and movie quotes. It began in grade school when I decided to memorize one of Dr. Seuss’ books, The Lorax. I discovered it was a fun challenge. And, like many other skills, the more I practiced the easier it became to memorize new material.

Memorization is a valuable skill with many different applications. You may be surprised that falling asleep quickly is one of them. I made this discovery a couple years ago by accident.

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